Time : 08.00
Location : Millennium Apartments, Birmingham
What is this?!
I have been reliably informed that in my quest to live a happy, healthy life - I need to start eating three, solid meals a day, starting - of course - with breakfast.
I can't recall ever really eating breakfast (apart from a beautifully mastered Sunday fry-up from time to time - these are a thing of the past!) - so deciding on a cereal of choice wasn't an easy task! I went for Sultana Bran (not really sure why), but hell, it tastes so good!
Also note, I would NORMALLY still be in bed at the time this picture was taken! But this morning, I'd already accomplished a shower, and shave. That's impressive for me - I've never claimed to be a morning person!
In my past - non breakfast eating - life, I could quite easily go through the morning without eating, and have my first food of the day at 1pm. Today, however, after eating breakfast, I felt quite peckish at around 11am! That's weird. Can someone explain?
I'm finding my new quest to be healthy easier than I thought - I'm enjoying cooking food and going to the gym and really want to see progress. We'll see if I feel the same 2 months down the line!
Lesson of the day - The word 'Breakfast' is used because you're 'breaking' the evenings 'fast'. Breakfast .
