Time : 08.00
Location : Millennium Apartments, Birmingham
What is this?!
I have been reliably informed that in my quest to live a happy, healthy life - I need to start eating three, solid meals a day, starting - of course - with breakfast.
I can't recall ever really eating breakfast (apart from a beautifully mastered Sunday fry-up from time to time - these are a thing of the past!) - so deciding on a cereal of choice wasn't an easy task! I went for Sultana Bran (not really sure why), but hell, it tastes so good!
Also note, I would NORMALLY still be in bed at the time this picture was taken! But this morning, I'd already accomplished a shower, and shave. That's impressive for me - I've never claimed to be a morning person!
In my past - non breakfast eating - life, I could quite easily go through the morning without eating, and have my first food of the day at 1pm. Today, however, after eating breakfast, I felt quite peckish at around 11am! That's weird. Can someone explain?
I'm finding my new quest to be healthy easier than I thought - I'm enjoying cooking food and going to the gym and really want to see progress. We'll see if I feel the same 2 months down the line!
Lesson of the day - The word 'Breakfast' is used because you're 'breaking' the evenings 'fast'. Breakfast .
You are not alone! I too find myself getting hungrier once I've eaten breakfast. I feel that breakfast opens my food floodgates, so have taken to avoiding the most important meal of the day and start eating at lunchtime instead. Glad to see I'm not the only one who finds themselves in this food conundrum! x
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