Time : 14.12
Location : Millennium Apartments, Birmingham
Oh Damn! That's good!!
Sundays. They're made for straight chillin', right? WRONG.
They're made for cooking lovely food, and going to the gym ... At least, that's what I did today!
Not your traditional Sunday lunch my any means, but wow. Just wow. This to me is heaven. The steak I only cooked for about 6 minutes (still too long IMO!) and the potatoes I boiled, with mint and basil.
I've never been the best cook .... Though to be honest I've never really cooked full stop! In my old, rotten days it was freezer food all the way. Now it's all about eating fresh.
I can't lie - I had a bit of a lazy afternoon, slumped in front of the telly watching the football. Until I decided, 'No, I'm a changed man!'
I drafted up my 3rd gym plan, and descended on the basement gym for the 3rd time in 5 days. I've said it before and I'll say it again ... What is happening to me?!
After today's session I can all but confirm that the dreaded burpee will almost certainly be the death of me!!
Heck, I feel much better for it now though! (Come back and ask me how I feel tomorrow morning though - It'll be a different story!)
And just like that ... The weekends gone. Here's to another long week of work, eh?
Lesson of the day - pushing through the pain barrier always has benefits
oooh i do love a good steak xx
ReplyDeleteCool photos, love the lesson of the day bits :)
ReplyDelete